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Making sure every dollar of your hard-earned J1 cash lands in your pocket. 

J1 visa tax returns: Everything you need to know to get your tax back

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Getting ahead after graduation in the PR capital of the world. 

Sean’s story: Working in PR in NYC on a USA graduate visa

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Want a career defining year in the States? It's a sign. 

6 signs this graduate visa might be the American visa for you

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From Love Island stars to Lana Del Rey, there was no Summertime Sadness on Maeve's J1 in Chi-Town.

My experience of a J1 summer in Chicago

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Been there done that. J1-er Niamh gives us the rundown on how to budget for an all American summer.

Advice for budgeting on your J1 in America

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USIT Staffers, Aoife and Rob, give us the inside scoop on how they found their J1 accommodation in the USA.

How to find J1 accommodation in the USA

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Welcome to Newport, where the coffee's on tap and the sunsets slap.

A guide to Newport's best places to visit

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From American Football to pickleball, Emma breaks down all the ballgames of Boston.

My experience of Boston's favourite sports

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Scared to make the leap to live in the States? Gary spills the beans on his experience.

My experience moving from Ireland to America alone and how it shaped me

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Thinking about summer camp? Rob tells us why you should do it.

My experience of Camp USA and how it changed me

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Safe travels = happy travels. Team talk from the USIT crew on staying safe on the road. 

Everything you need to know about J1 travel safety

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Want to travel overseas without breaking the bank? We got you.

Everything you need to know when budgeting for summer camp

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Want to work in Australia but not sure what visa you need to get a job? Don't worry, we've done the geeking out for you.

Everything you need to know about the Australia working holiday visa

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Here to make sure you don't forget your passport (and camp essentials too).

Advice on what to pack for summer camp in America

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If you visited one beach a day in Australia, it would take 32 years. Here's just ten - which seems more manageable.  

10 must see beaches in Australia

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S'mores, friendship bracelets and getting paid min $2000 to have fun. Sold!

Why you need to work a summer at camp in the USA

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Make money, memories and a difference on kids' lives with a summer working at camp in America.

What to expect when you go to Summer Camp in the USA

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We know how Kate spent her last summer...

My summer working at Disability Camp in the USA

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Campfire bonding and arts and crafts. Niamh tells us what it's really at summer camp...

My experience working at a summer camp in California

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Why we've fallen hook, line and sinker for this classic all-American beach town. 

Why you should go to Cape Cod for your J1

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New York New York. So awesome, it got named twice. Here’s why you need it on your J1 or Grad USA radar.

New York guide: Where to do your J1, Grad visa or US internship

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Liberal, diverse and innovative: the opportunities are golden in this famous city with the bridge.

San Francisco guide: Where to do your J1, Grad visa or US internship

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We’re ready for your close-up now. Turning the spotlight on America’s City of Angels. 

Los Angeles guide: Where to do your J1, Grad visa or US internship

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Shooting the breeze on the Windy City and why you should work and travel in Chicago. 

Chicago guide: Where to do your J1, Grad visa or US internship

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America’s oldest city is also one of the most forward thinking. Here’s us spilling the Boston tea on living and working there.

Boston guide: Where to do your J1, Grad visa or US internship

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We’re waving our placard for living and working in the nation’s capital. Bill: passed.

Washington DC guide: Where to do your J1, Grad visa or US internship

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Sleepless nights on where to work or intern in the USA? Meet Seattle. 

Seattle guide: Where to do your J1, Grad visa or US internship

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Stay Classy, San Diego. Our guide to living and working in California’s iconic city by the sea. 

San Diego: Where to do your J1, Grad visa or US internship

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We caught up with Maria McGrath on her advice to other solo travellers heading out to Oz. 

Maria's top 6 tips for moving to Australia solo

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Professional Career Training – what’s that? Now there’s a question we get asked on a regular basis!  Most people know all about the summer J1 programme, and the various internship and graduate visas that we offer, but Professional Career Training for some reason has gone under the radar when it comes to peoples’ knowledge of it under the J1 category of visa.

Professional Career Training USA - the Visa You Have Never Heard Of 

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Ah the Big Apple - Rob tells us about his incredible time living it up in NYC on his J1. 

My Summer Working as Waiter in a Cocktail Bar in New York

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You honestly had us at earning money and perpetual sunshine. 

Wondering if a summer J1 is right for you? Check out our Top 10 reasons why you should go for it.

10 reasons why every Irish student should do a J1

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Hmmm... anyone else feel like we might need a bigger bucket?

10 essential hotspots for your Canada bucket list 

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Congratulations! You have been placed at camp and you’re in the final steps of spending the summer of a lifetime working in the US. But what now?

Step-by-Step Guide: How to Breeze Through Your US Embassy Interview

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Guest author Caoimhe gives us the low-down on the lesser-spotted parts of the Big Apple. 

Hidden Gems of NYC - The Top Spots to Include on Your New York trip

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Elaine O’Flynn travelled the whole way to Sydney to start a new life only to rediscover her love of GAA. Joining the GAA community has made her new life seem not as far from home as it really is!

GAA in Sydney? Here's What You Need to Know

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A J1 is usually the first time you’ll spend a long time away from Ireland and it can be stressful trying to get organised for your big adventure. Luckily, we’re here to help!

Essentials to Pack for Your J1 This Summer

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From Facebook groups to join to job sites to post your CV, Amy's here with all the intel on moving to Australia. 

Amy's guide to moving to Australia

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Dev spent her J1 summer in New York the city that never sleeps – read all about her J1 summer and how she is returning to the USA this summer.

Broadway, Ariana Grande and the Big Lights of NYC

J1 Visa: Dev’s Manhattan Adventure

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Between two minds about making the move? We caught up with Danu McGowan, who lived and worked in Canada last year. Don’t miss her advice and experiences of living and working in Canada on the IEC visa.

Living in Canada - My Experience and Advice 

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Knock knock. Who's there? Our top tips when nailing down your J1 accommodation. 

Do's and don'ts when finding J1 accommodation

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All the inspo and intel on working overseas from our USIT community and staff. Plus some fun stuff for when you're just a bit bored. Or hungry. Or wishing you were anywhere else. 

The USIT blog

Expert advice, customer reviews and travel stories from people who have been. All the need to know on where to work abroad. Get in touch to write for us.